Move. Recover. Learn. Connect.

TRZ Lakeside Reset 2026

A Wellness & Recovery Experience

Saturday, October 10, 2026 · 4:00 PM – 8:00 PM
Loyd Park – Pavilion H · Grand Prairie, Texas

Register to Attend Become a Sponsor Apply as a Vendor

Event Overview

Move. Recover. Learn. Connect.

An outdoor, community-centered event that makes wellness, movement, recovery, and health education approachable and accessible. Participate in movement activities, explore recovery experiences, connect with wellness professionals, and enjoy a supportive lakeside environment. You do not need to be an athlete to attend.

What to Expect

Experiences

Movement & Fitness

Guided movement, stretching, mobility, and beginner-friendly wellness sessions.

Recovery Experiences

Compression, mobility, stretching, vibration, and recovery education (subject to availability).

Wellness Education

Workshops on injury prevention, hydration, nutrition, mental wellness, and preventive health.

Recovery & Wellness Marketplace

A curated marketplace of wellness, recovery, fitness, beauty, and lifestyle businesses.

Outdoor Wellness

A lakeside setting that encourages movement, relaxation, reflection, and connection.

Family Friendly

Welcoming to individuals, families, athletes, and members of the general community.

Tentative Schedule

Event day

Schedule, activities, and times are subject to change.

4:00 PM
Guest check-in opens
4:15 PM
Welcome & opening remarks
4:45 PM
Group movement session
5:30 PM
Wellness & recovery activities
6:15 PM
Community wellness discussion
7:00 PM
Fitness, recovery & vendor experiences by the lake
7:40 PM
Closing & community recognition
8:00 PM
Event concludes

Participation in physical activity, stretching, and recovery demonstrations involves potential risk. Participate based on your ability and health status; consult a healthcare professional if you have injuries, medical conditions, pregnancy, or mobility concerns. Foundation activities are educational and are not a substitute for medical diagnosis or treatment. Recovery services and demonstrations are subject to availability, staffing, and capacity.